portland maine massage therapist

Welcome to Beth Mitchell Massage

Massage is highly recognized for health and wellness. No longer referred to as an alternative modality, massage therapy reduces inflammation while reducing pain and soreness. Massage is rapidly growing in recognition as an important part of a complete wellness plan, with proven benefits for a range of issues, including blood pressure, stress, flexibility, and sleep. Plus, research shows that the greatest benefits of massage come from consistent repeat sessions.
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